ABOUT ME
With over 13 years experience in the fitness industry, I have focused my passion for what the body is capable of and becoming a health and fitness professional. Alongside being an experienced Sports Therapist, I am also a Level 3 Personal Trainer which works very well alongside Therapy in developing rehab exercises and workouts to complement injuries and help you not only recover but strengthen and prevent future problems.
I have my own clinic for sports therapy, for which I am fully qualified and insured. Whether you have general tightness, aches, pains or an injury that has got the better of you, I can assess and provide the best treatment to suit your needs. Sports Massage and/or injury rehabilitation will give you a better quality of life if and when you need it.
Having worked at a prestigious commercial gym for years I have gained extensive knowledge of how the body works and how to prevent and overcome injuries. I love sharing my passion for training and therapy to see their progression and lifestyle improvements is what motivates me.
13
13 YEARS OF TRAINING EXPERIENCE
9
11
OVER 9 YEARS OF EXPERIENCE IN THE INDUSTRY
11 QUALIFICATIONS INCLUDING PRE + POST NATAL & SPORTS MASSAGE
Qualifications & Specialities
LEVEL 3 SPORTS MASSAGE
DEEP TISSUE
DRY CUPPING
SPINAL MANIPULATION
INJURY REHAB
MYOFACIAL RELEASE
GRASTON TECHNIQUE
STRETCHING
FACIA WORK
LEVEL 3 PERSONAL TRAINER
NUTRITIONAL ADVISOR
PRE & POST NATAL