SPORTS THERAPY & SPORTS MASSAGE
Anyone can benefit from session whether you have aches or pains, feel stressed and tired or struggling with an injury, we can help eliminate the build up of tension with in soft tissues to restore and improve muscle function and help reduce pain using a wide range of techniques, such as :
​
DEEP TISSUE
DRY CUPPING
SPINAL MANIPULATION
INJURY REHAB
MYOFACIAL RELEASE
GRASTON TECHNIQUE
STRETCHING
FACIA WORK
This is a very effective treatment that gets results. I will assess and manage what ever your issue may be so that the treament is right for you. All appointments can be carried out in my clinic in Aldershot/Farnham.
INCREASE YOUR WELLBEING
SPORTS MASSAGE IS KNOWN TO HELP IMPROVE YOUR SLEEP AND MOOD AS WELL AS ANXIETY. IT ALSO RELEASES ENDORPHINS LEAVING YOU FEELING GREAT & RELAXED
PROMOTE MUSCLE RECOVERY
DEEP TISSUE MASSAGE WILL HELP AID RECOVERY IN THE MUSCLES AND LIGAMENTS AND PROMOTE BLOOD FLOW INTO THE AREA OF PAIN OR DISCOMFORT. ALLOWING DECREASED TIME TO RECOVER BETWEEN TRAINING
IMPROVE MOBILITY & FLEXABILITY
IT WILL HELP IMPROVE RANGE OF MOVEMENT AND REDUCE RESTRICTION IN TIGHT AREAS BY WORKING ON LIGAMENTS, TENDONS, JOINTS AND CONNECTIVE TISSUE ALLOWING YOU TO FEEL MORE FLUID AND MOBILE
LOWER RISK OF INJURY
TREATMENTS WILL DECREASE CHANCE OF INJURY AND PAIN TO GIVE YOU MAXIMUM PERFORMANCE. BY PROMOTING BLOOD FLOW, IT ALLOWS OXYGEN INTO THE MUSCLES KEEPING THEM ENERGISED AND HEALTHY
What My Client's Say
Carl Soan
'I recently had a sports massage with Callum and would recommend him to anyone i know. Having had a number of sports massages before , i found the pressure he used to be spot on and he was quick to identify and focus on tight and troubled areas.
​
He's got lots of knowledge and insight and a clear passion for what he does, so will definitely be rebooking with him for any future sports massages.'